Do you see “Skin Cycling” and “Slugging” everywhere on Pinterest and TikTok? These are the biggest skincare trends right now. But which one should you actually try?
In this post, we will explain both trends in simple words to help you choose the best one for your skin.
1. What is Skin Cycling?
Skin Cycling is a 4-night routine. It helps you use powerful products without irritating your skin. Instead of using everything every day, you give your skin a break.
The 4-Night Plan:
Night 1: Exfoliation. Use a gentle chemical scrub to clean your pores.
Night 2: Retinoid. Use Retinol to help with pimples and aging.
Night 3: Recovery. No active products! Just use a simple moisturizer.
Night 4: Recovery. Focus on healing your skin barrier again.
Best for: People with sensitive skin or anyone who wants a simple, organized routine.
2. What is Slugging?
Slugging comes from Korean beauty (K-Beauty). It is all about “locking in” moisture so your skin stays very hydrated overnight.
How to do it:
Finish your normal nighttime skincare.
Apply a very thin layer of an “occlusive” like Vaseline or a thick healing balm over your face.
Sleep and wash it off in the morning.
Best for: People with very dry skin or a damaged skin barrier. (Note: If you have oily or acne-prone skin, you should be careful with this trend).
Which One Should You Choose?
Choose Skin Cycling if you want to use Retinol or Acids safely to get glowing skin.
Choose Slugging if your skin feels very dry, tight, or flaky.
Pro Tip: Always listen to your skin! What works for a viral video might not work for you. Start slowly and see how your skin reacts.
“If you are looking for the best products to start your Skin Cycling journey, check out my CeraVe vs. The Ordinary comparison here “
Written by: skincarewithme101
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